🍎 In This Season of Dance Recitals and the Rituals of Spring…What’s the Point?
In this season of getting kids ready to end a school year, the end of a sports season or dance with a recital, what’s the point?
You Are What You Eat (Drink) & Do
Health, Fitness & Wellness are big, yet why are so many people struggling with weight in our country? Marvelous Mondays in June will look at this topic…
🍽️ Lavender Smoothie
Here’s the last in this month long series on simple, good and healthy snacks and desserts…
✏️ Safety in Numbers ⛑️
Here’s a message & words of wisdom for those high school students turning the tassel and embarking on the next chapter in their lives…
✏️ Mary Yana’s Commencement Address to the Class of 2021 “What Can YOU Learn from Your Senior Year” (a year into Covid)
Here’s a previous post from 2021, a year into the Covid debacle, that I wrote to seniors graduating. Yet, the message is still a good one…
🍽️ Nice Cream
Third in this month of May series on warm weather healthy desserts and treats. Here you go…
